cauliflower

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Calamari and it go well together.


Squid is a common small seafood in our weekday life, many people like to eat, squid with high protein, low fat, low calorie characteristics, extremely nutritious, rich in a variety of proteins, rich in proteins, calcium, iron and other minerals, selenium, iodine, copper and other trace elements of food, eat can enhance immunity; squid fat content is very low, only about 4% of the general meat, calories are also much lower than the meat food! The fat content of squid is very low, only about 4% of the general meat, calories are also much lower than meat food, eat more can improve the basic metabolic rate, is conducive to weight loss and slimming.

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